Tier 1: Premium Coaching Program

Custom training program for mountain athletes with unlimited access to your coach.

This Premium Program tier is for people who lead busy lives and want a tailored, no BS approach to training that will get them the performance gains they deserve.

Unlimited access to your coach via text, email, and video call for injury management, form checks, gym sessions, and planning calls.

Receive rapid response time for mission-critical questions and weekly tuning of the training plan as needed.

Gain access to your personalized workouts from anywhere.

Ibex Project coaching programs use Bridge Athletic Strength training software and app to ensure that you are able to follow along and keep track of all of your training plans no matter where your workouts happen.

Our Premium Training Program for mountain athletes also includes access to…

Ibex Resource Portal

The Ibex Resource Portal is a collection of articles, videos, and training guides that you will have 24/7 access to.

Biweekly Videos

We will share biweekly tips/tricks videos that respond directly to questions received from the Ibex traning groups.

Monthly Group Calls

Monthly group sessions will be scheduled for an open group discussion around training and your progress.

Meet Coach Don Lesar

Benefit from Don’s 12+ years working as physiotherapist in the realm of sports injury, a 4-year collaboration with the Arc'teryx athlete team, this past season with Selkirk Tangiers Heli Skiing’s guide team, and 6 years of dedicated engagement with Joey Vosburgh.

As a physiotherapist and strength coach, Don brings a unique perspective to the table with more than a decade of helping athletes bridge the gap from rehab to peak performance.

Get the performance gains on the mountain that you deserve

Your coaching program begins when you log in for the first time and will last for 4 months. Transitioning from this program into a in-season program or pivoting to pre-season for another sport (climbing, hiking, mountaineering) at the end of the season is as easy as selecting your next program! If you’re looking for a more tailored approach connect with me for a consult.