Ibex Project All-Access Membership offers self-guided sport-specific training programs to help you perform better in the mountains.
The All-Access Ibex Project Membership is a self-guided remote training platform built for mountain athletes who want more structure, intention, and progression in their training. Monthly membership gives you access to all of our programs, each crafted in a sport-specific manner to boost mobility, strength, and power while reducing injury risks and maximizing your capacity in the mountains.
Join for only $50 monthly + tax.
Every membership starts with an educational module to help athletes understand the Ibex training philosophy, navigate the platform, and get the most out of their program. Members then gain access to the programs of their choice and can transition as dictated by their seasonal needs.
If you’re looking for customized approach connect with us for a consult.
Current Sport Programs For Mountain Athletes
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Training Philopshy & Onboarding
This module will guide you through the ibex philosophy, key training principles, how to navigate the membership platform and ensure you are able to make the most of your time with the Ibex Project.
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Mountain Bike Pre-season / In-season Programs
These are structured strength and resilience programs designed to prepare you for the real demands of mountain bike season and keep you cranking hard through to shoulder season.
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Mountain/Trail Run Pre-season / In-season Programs
These programs are designed to dovetail with your running volume while building and maintaining foundational movement patterns, tendon resilience, muscular capacity and springiness for the demands of a long mountain running season.
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Snowsport / Ski Guide Pre-season / In-season Programs
These programs prepare and maintain your body for the demands of a long winter of variable conditions, long days in the hills and the inevitable impacts of pushing yourself on snow.
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Hike Guide Pre-season Program
A structured 16-week strength and durability program built specifically for hiking guides preparing for the demands of a full season on the trail.
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Climbing Off-season Strength Program
A structured 4 month strength and performance program built specifically for climbers who want to use the off-season to build capacity, improve resilience, and climb at a higher level year after year. Built to align with an on-wall program.
Bolt-on Accessory Programs For All Athletes
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Finger Strength Program
A great accessory plan for snowsport athletes looking to maintain finger strength during the winter or a trail athlete looking to maintain finger strength for the fall while building towards a late summer running goal
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Hip Mobility Program
Reclaim access to a longer stride and better high steps with this comprehensive hip mobility program designed as a rotating three day routine that progresses across an 8 week block.
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Spinal Mobility Program
Improve your spinal mobility with an emphasis on upper back rotation and low back sagittal plane movement.
Your monthly membership includes…
At Ibex, we believe good training should reflect the actual demands of your sport and the realities of your life. That means training that is: purposeful, seasonally relevant, progressive, durable, and built for the long game
The All-Access Membership gives you a clear path forward, whether you are deep in one sport or balancing several across the year.
Access to All Programs
With this membership you will gain access to the full Ibex Project training ecosystem including: skiing, climbing, trail running, mountain biking, and hiking programs.
Intentional Programming
Every program is built with the same Ibex Project philosophy: intentional, specific, progressive training designed to help you perform better, stay durable, and keep showing up for the sports you love.
Bolt-on Accessory Plans
Members can also plug in targeted support where it makes sense. This includes mobility and finger training programs. These bolt-ons make it easy to customize your training without losing the structure of a bigger plan.
Gain access to your self-guided sport specific programs from anywhere.
Ibex Project coaching programs use Bridge Athletic Strength training software and app to ensure that you are able to follow along and keep track of all of your training plans no matter where your workouts happen.
Meet Coach Don Lesar
Benefit from Don’s 12+ years working as a physiotherapist in the realm of sports injury, a 5+year collaboration with the Arc'teryx athlete team, collaborations with the Association of Canadian Mountain Guides, and ongoing dedicated engagement with athletes like Joey Vosburgh and Adam Campbell.
As a physiotherapist and strength coach, Don brings a unique perspective to the table with more than a decade of helping athletes bridge the gap from rehab to peak performance.
Join for only $50 monthly + tax.
Every membership starts with an educational module to help athletes understand the Ibex training philosophy, navigate the platform, and get the most out of their program. Members then gain access to the programs of their choice and can transition as dictated by their seasonal needs.
If you’re looking for customized approach connect with us for a consult.